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April 21, 2020

From Stress to Health and Happiness

From Stress to Health and Happiness

Stress! How can we reduce it in our lives so that we can be healthier and happier?
I am happy to have Kathy Gruder on the show. Kathy is an international speaker, author of 7 books and has a PhD in Natural Health.
She will share her experiences about...

Stress! How can we reduce it in our lives so that we can be healthier and happier?
I am happy to have Kathy Gruder on the show. Kathy is an international speaker, author of 7 books and has a PhD in Natural Health.
She will share her experiences about the debilitating effects of stress in our lives and how we can reduce those.
Please join us.