Anxiety, one of the most difficult areas in our lives to deal with and to overcome.
I am please to welcome Elke Scholz on the show. Elke is a registered Psychotherapist, an internationally registered Expressive Art Consultant/Educator, and an internationally certified EMDR Therapist. She is the well-known author of 3rd edition, Loving Your Life, containing over 40 creative exercises as an e-book and paperback. She has also written the book, Anxiety Warrior.
Elke will discuss not only the warning signs of anxiety, but also the ways in which we can gain control of our anxiety and get back to living the life we desire and deserve.
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