I am pleased to have Jeff Patterson on the show. Jeff has spent over the last 36 years studying and teaching meditative practices to help others with their physical, mental and emotional well being, as well as discovering the effective ways to meditate. He has written three books, the last…
There are many thoughts on the approaches to let go of those things that are causing us stress. And many times those things are coming from the subconscious mind. Dominiece Clifton has very systematically developed somatic approaches that she has found very successful for herself and others to move forward…
Separation or divorce and be a heartbreak that can be difficult to get over. According to our guest, Sara Webb, it is even more difficult in the LGBTQ community because the heartbreak is different. Sara teaches pocket-sized techniques her clients can use anywhere to process stress and improve daily happiness,…
My guest today is Randy Adkins. Randy has written a book called “Produce on Purpose”. He talks about how important it is to understand the three parts of our being, Spirit, Soul and Body. And how important it is to be able to connect with each of those parts in…
One of the most difficult and sensitive discussions to have is about suicide. Prevention is one of the main topics, but the rate keeps going. And how it affects the love ones who remain can be devastating. It’s good to have Thomas Brown on the show. Thomas lost his brother…
Stress. We all experience in our lives. But some experience it as a chronic experience, affecting their health and their life experiences. Welcome to Karol Ward. Karol has spent years working with people on their body-mind intelligence to help them develop authentic communication with themselves as well as others. She…
From an attorney for the mob to a Taoist follower, author and meditation expert, Bob Martin has an amazing story to tell and tremendous insights into the value of meditation, combined with spirituality to re-create our lives into one of deep virtue and happiness. https://iamthewaybook.com https://awiseandhappylife.com/meditation Inspire Vision Podcast is…
One of the biggest struggles many of us have is to be able to truly and genuinely allow our authentic self to come to the surface. When we do that we can experience a whole different life. Michelle Maidenberg, PhD is one of those individuals who focuses with her clients…
We have all been affected by external as well as internal imprints into our subconscious mind. In addition to that, there is a generational aspect to trauma that subconsciously we have experienced. Welcome Gao Motsemme. Gao is an African Ancient Quantum Medicine healer who has been able to help people…
It’s not too often that someone is willing to speak out about the virus that is existing within this society and it has nothing to do with medicine. It has everything to do with the mentality and the general unparalleled conflict and sickness that we are seeing in our society…
Adaptive Conversational Blueprint. A blueprint on how to manage a true conversation. So often we are controlled in our communication because of conditioning and perception. Jake Stahl has worked with professionals and others to improve their communication to help them deal with their perception and conditioning that can affect relationships.…
Mindset and Consciousness, the secret to joy and peace in our lives. Stacie Shifflett, transformed by a significant life-changing event in 2012, embarked on a rich journey of intensive personal exploration. This experience, combined with her innate insight and compassion, underscores her mission: to empower individuals to recognize and harness…
Conversational intelligence. Something we don’t talk about much. Yet it can be the difference between conflict vs contrast. So often our communication causes conflict at different levels. Anger and frustration result. Katja Schleicher is a communication expert and talks about how we can consciously develop better communication and thus reduce…
How often do we find ourselves blaming the other person for a breakdown of your relationship? New insight! You can change it by discovering yourself. Tammy Cox is my guest on the show and has lived the journey and achieved that desired result of repairing her marriage by doing just…
