Episodes

Alcohol addiction. It can be the thing that defines our life, our health and is very difficult to overcome. Often we are not even willing to admit that it is a problem. Welcome Mary Beth Schrudder to the show. Mary Beth was one such person who refused...

Welcome to Arnold Beekes. Arnold has study the effects of the environment on our brains and life experiences and mentions and answers a number of interesting statements including: “You don’t know that you are being conditioned to conform, to live...

Welcome to Dan Storey. Dan has some incredible insights into how we can achieve goals by learning how to make better decisions. Everything that we do comes down to a moment of choice and decisions. We can look at the past and be happy for the good...

So often we find ourselves having a desire to reach higher in our lives, both personally and. professionally. Yet the way to do that evades us. Welcome to Christian Ray Flores on the show. Christian has lived a fascinating life and has achieved some...

I am pleased to have Jeff Patterson on the show. Jeff has spent over the last 36 years studying and teaching meditative practices to help others with their physical, mental and emotional well being, as well as discovering the effective ways to...

Separation or divorce and be a heartbreak that can be difficult to get over. According to our guest, Sara Webb it is even more difficult in the LGBTQ community because the heartbreak is different. Sara teaches pocket-sized techniques her clients can...

There are many thoughts on the approaches to let go of those things that are causing us stress. And many times those things are coming from the subconscious mind. Dominiece Clifton has very systematically developed somatic approaches that she has...

My guest today is Randy Adkins. Randy has written a book called “Produce on Purpose”. He talks about how important it is to understand the three parts of our being, Spirit, Soul and Body. And how important it is to be able to connect with each of...

One of the most difficult and sensitive discussions to have is about suicide. Prevention is one of the main topics, but the rate keeps going. And how it affects the love ones who remain can be devastating. It’s good to have Thomas Brown on the show....

Stress. We all experience in our lives. But some experience it as a chronic experience, affecting their health and their life experiences. Welcome to Karol Ward. Karol has spent years working with people on their body-mind intelligence to help them...

Stress. We all experience in our lives. But some experience it as a chronic experience, affecting their health and their life experiences. Welcome to Karol Ward. Karol has spent years working with people on their body-mind intelligence to help them...

One of the biggest struggles many of us have is to be able to truly and genuinely allow our authentic self to come to the surface. When we do that we can experience a whole different life. Michelle Maidenberg, PhD is one of those individuals who...

We have all been affected by external as well as internal imprints into our subconscious mind. In addition to that, there is a generational aspect to trauma that subconsciously we have experienced. Welcome Gao Motsemme. Gao is an African Ancient...

It’s not too often that someone is willing to speak out about the virus that is existing within this society and it has nothing to do with medicine. It has everything to do with the mentality and the general unparalleled conflict and sickness that we...

Adaptive Conversational Blueprint. A blueprint on how to manage a true conversation. So often we are controlled in our communication because of conditioning and perception. Jake Stahl has worked with professionals and others to improve their...

Mindset and Consciousness, the secret to joy and peace in our lives. Stacie Shifflett, transformed by a significant life-changing event in 2012, embarked on a rich journey of intensive personal exploration. This experience, combined with her innate...

Conversational intelligence. Something we don’t talk about much. Yet it can be the difference between conflict vs contrast. So often our communication causes conflict at different levels. Anger and frustration result. Katja Schleicher is a...

How often do we find ourselves blaming the other person for a breakdown of your relationship? New insight! You can change it by discovering yourself. Tammy Cox is my guest on the show and has lived the journey and achieved that desired result of...

We all find ourselves challenged emotionally in our lives. But for some, the darkness becomes extreme. Depression is real, and many do not understand how to break out of it. D. Neil Elliott is one such individual who found himself contemplating...

Emotional and physical healing. There are a lot of approaches to this concept, and Sophia Torrini is sharing with us her techniques of EFT, Meditation, Hacking Reality and Meta Consciousness that helped her to overcome a longtime illness and be...

Boundaries. That is probably one of the most difficult things to set for many people, particularly those who fall within the concept of codependency. Barb Nangle is one such person who struggled most of her life in co-dependent realationships and...

Show up in the world who you want to truly be. That is the message from Rich Lewis, author and mentor to those seeking to find the divine within using a process called Centering Prayer. Rich talks about his own journey and the difference Centering...

So often we think of yoga as just another form of exercise. And in many studios that is correct. But the origin of yoga has a much deeper meaning and process and finding that process in a studio or online becomes a very focused and desirable project...

Create magic in your life. It is possible to do just that through specific steps, alchemy and the re-coding of our subconscious beliefs. Elizabeth Elenor is an intuitive warrior who has helped many find their dreams through specific steps they can...